Unlearning Narratives, Learning Non-Negotiable Wellness
For better health, wealth and wisdom, our newsletter now includes: an idea to unlearn, a new narrative, and a new action to take.
Resilient Resolutions
As this year closes with the holidays, we encourage a bit of extra patience with ourselves and each other. Our holiday expectations from past years can create tension, especially the in-person invitations that may put the people we care about at risk. It’s simply difficult to be separated when we need connection more than ever.