“A thoughtfully designed kit that truly helped nudge my habits and routine to help me work and play at my best!”
–Michelle Gagliano, Professional Artist
Habit Institute Programs
The Habit Institute provides the tools and trainings to help you achieve your goals by building and breaking habits with less effort and more confidence.
Changing habits doesn’t have to be hard, but understanding how we are wired, and the process for making and breaking habits is key.